Screening
ICOPE screening is a simple, confidential and accessible process that helps identify early signs of functional decline in adults aged 65 and older. It is an essential first step in supporting healthy aging.
The ICOPE Québec screening is now available online. You can complete it independently or with support from a caregiver, family member, friend or health professional.
Before You Begin
To complete the first stage of screening, you will need an email address and a computer, smartphone or tablet with internet access. You can complete this stage independently at home. If you are less comfortable using digital tools, ask a family member or friend for help.
You may also ask them to stay nearby if you feel unsteady on your feet or are concerned about falling during the physical tests. Their presence is encouraged but not required. Do not perform any test if you do not feel safe.
How ICOPE Screening Works
Your ICOPE journey begins with an initial screening. You will be invited to continue to a second stage only if one or more of your capacities require a more in-depth assessment.
Step 1: Initial Screening
This first stage reviews six capacities that are important for healthy aging: cognition, nutrition, psychological well-being, vision, hearing and mobility.
You will answer a few questions and complete a brief physical test. The entire process takes approximately 10 to 15 minutes.
At the end of this stage, you will receive general prevention recommendations designed to support healthy lifestyle habits. You can view these recommendations online and download them. You will also receive an automated report by email summarizing your results and providing a recommendation plan.
If one or more capacities require further assessment, you will be invited to continue to Step 2.
Step 2: Person-Centred In-Depth Screening
This stage is offered only if one or more capacities require further assessment after Step 1. It provides a more detailed review of the capacities concerned and helps determine whether specific measures or a consultation with a healthcare professional may be useful.
Depending on the capacities being assessed, you may be asked to answer a questionnaire, use an app to complete a test or perform an exercise while standing.
At the end of Step 2, you will receive personalized recommendations and an updated report by email. You can save, print and share the report with your doctor or another healthcare professional.
Questions?
Contact the ICOPE team if you have any questions about the application, the screening process or how your data will be used.
